Lea Carla Thomas E Clement C

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Snack

Fruit, frozen fruit or fruit juice

English cupcake, with hummus, jam..

At the snack, you can eat...

• You ought to eat various fruit because it's good for your health.
• You shouldn't eat a lot of snack, it's not a meal.

For an after school snack, you aught to eat:

yogurt with different fruit,

or wrap with cheese, veggies and/or meat.

At the snack, you can take a bowl of low fat milk, it is quick, easy and good.